"Diet. Exercise. Tea. Repeat!" -- My Weight Loss Mantra

Weight loss was never one of my priorities, until I had no choice but to make it a priority... 

(en español) For years, really most of my life, I felt comfortable with my weight and generally embraced the fact that i was just going to be big, chubby, fat. It wasn't until 2004 after an unfortunate food poisoning incident where I lost 25 pounds in four days that I ever thought about my weight seriously. I went from a "healthy" 275 to about 245. That initial weight loss brought me into an entirely new way of thinking and I was able to keep the weight off for at least a year...

August 29, 2005 and Katrina, life got busy and weird. By the time I really paid attention to my weight again in 2016, I was 355 pounds. The following year while I was  vacation in Mexico to visit Luis, I discovered these weight loss teas and I bought a box out of curiosity. After drinking the teas for a few weeks regularly I noticed that not only was my appetite suppressed, but as I lost the water weight and the toxins in my body, I had more energy. The weight loss inspired me to tackle other aspects of my life that needed attention: getting a regular exercise routine (walking at the park FOR FREE), making a career change, healing some old relationship wounds and donating a ton of clothes that were taking up space that were NOW four sizes to big! Eventually, you will come to the realization that  truly are "sick and tired of being sick and tired..." and when that moment comes, you will truly be ready to start your journey. 

Nothing about weight loss is quick or easy. Its tiring, frustrating and aggravating at times, but now, looking back on the last 18 months and 100 pounds shed, I know that overall, it's worth it.

When you, our customer succeeds, I succeed - point blank, period. Yes, I may fall down and yes it's going to hurt but I am going to get back up and continue that forward progress until I reach my goals. You are going to fall down during this process. Its okay. Don't stress about it. Just make sure you have a plan to pick yourself up (no one else is going to do it) and figure out what you need to do to GET BACK ON TRACK!

*Individual results vary. Consistency is key, consult with your physician and listen to your body...